Soft Boy Hard Body

A fat lad attempts to drag his body – and life – into some sort of shape

Recent Episodes:

16 – Fitbod - My Abs Hurt Now
15 – Seventeen - Been A Long Time Coming
14 – Scarcity In Times Of Plenty - Look After Yourselves, And Others
13 – COVID-19 - So, it's a new world out there and I'm scared, to be honest. This show is going to continue in some form, but it will be more about surviving this. About how my mind and my body are coping and…
12 – Quarantine - We're in a whole new world now...
11 – SP Week - Weight: 18st 9lb / Run: 34m 24s
Nieke Tebeest - Weight: 18st 6.5lb Run: 35m 20s Nieke is a Digital & Production Designer in film who has had a CrossFit addiction for the last 2 years. Loves lifting heavy weights and used to be an amateur Slalom skier in the…
9 – Consistency - Weight: 18st 6.5lb Run: 35m 20s  
8 – Frustration - Weight - 18st 7.5lb Run- 34m 22s  
7 – Food Planning - Weight: 18st 5.5lb Run: 35m 34s